HEALING through FEELING
History
In the spring of 2016, I suddenly realized that I had in fact unintentionally developed a method, a protocol of questions and a way of working with people. The name for this that came to my mind is the LIV (Dutch: "Leven In Vertrouwen" or in English: Living In Confidence) and the series of questions became the protocol of "HEALING through FEELING".
Because of the mindblowing results, I slowly developed the workshop HEALING through FEELING, where people learn hów to feel, whát to feel and what the results is.
It is a way of working with the body through which traumatic situations and the core fear can be made aware and reversed. In my experience, the core fear is always a fear of death, an abandonment conflict or not being able to fulfill the intended life's mission. The insights that people get into themselves within a few minutes are often amazing.
It doesn't matter what phase of the Hamers Compass someone is in, because the purpose is to reduce anxiety, worries and stress. It can be regarding a situation (CA-phase) and/or physical symptoms (PCL-phase or EC). Fear causes new programs, so in fact it aims to prevent new impacts, follow-up conflicts and triggers. The current program needs to be lived through, but new programs can be reduced or avoided altogether.
In the months before I worked with many people on the core fear and became more and more adept at finding out and neutralizing it. I have experienced that conflicts are rarely really resolved when one understands the program, realizes when it started and what happened then. One remains stuck in the same reactions and behavior and continues to have problems with the same people and situations.
Understanding and realizing how it came about is in the head, it is knowing something.
The body learns from experience, not through knowledge. Even if you understand and realize fully what happened and what caused the program, biologically, so in the body, nothing changes.
What you know rationally must become a deeply felt, INNER knowing that the old danger your body is still warning you about, can no longer occur. The INNER knowledge that the reaction or behavior of the body, which was aimed at avoiding that former danger, is no longer necessary.
The body lives in the now, it reacts to things in the now, even though the cause of that reaction is many years earlier.
So the bodies reaction must also be neutralized in the now. Understanding the cause can be helpful, but is not necessary. The most important thing is that the emotion, the pain that the body shows, is felt while relaxing the body, taking it out of the flight-flight-mode and helping it to experience that the danger that it fears, is no longer a reality now.
Fear is in the body, not in the mind or between the ears! The body has experienced something so dangerous, that is want to avoid that at all costs.
Way it works
The protocol consists of a simple series of questions, which the body answers. Feeling is the key word here, the body is supposed to give the answer, not the head. By feeling and focusing on that feeling, a situation comes up that is related to that feeling. It is this situation that is dangerous or once was a danger and for which the body still warns you.
The protocol proceeds in 5 steps:
- Finding out the story of the body through the biological laws of nature.
- Feeling through the core fear or the traumatic situation.
The questions always follow the answer of the person, who again and again starts to feel which dangerous situation the body is warning him about. Thus, one gets closer and closer to the core of the situation. - Realize what is (has been) the purpose of that fear and/or the behavior that resulted from it. This involves 2 aspects:
- What was its direct purpose. That always amounts to avoiding the painful situation: death, being abandoned by other people, not being able to fulfill the intended life's mission or traumatic situations.
- Awareness of the survival mechanisms and the presence of the core fear in others, to which the person in question reacts again with his own core fear and survival mechanisms. This perpetuates the vicious circle. Here the insight is necessary, that another person also needs a difficult situation to grow and become aware. Sometimes people need to hit rock bottom and feeling completely stuck to make that step. It is important to begrudge this to others!
Making it easier for others often comes at the expense of yourself in the long run. It is easier staying true to yourself and choosing own path when you realize that you cannot resolve a fear or a survival mechanism for others and that, in fact, he or she will not benefit in the long run if you try.
And that is something we unconsciously very often do out of our own fear of losing someone.
- Let the body experience that the situation, in which that specific fear originated and was programmed, can no longer occur or that one can now look at it and deal with it completely differently. This creates a new belief, which results in a different reaction.
Here insights into the unity consciousness, the bigger picture, the universal consciousness or the cosmic laws of creation, as I often call them, are of great importance. Sometimes one can transform the fear at once, so that the behavior (the survival mechanism), which was caused by that fear, is no longer necessary and disappears spontaneously and without much effort.
Sometimes it is a process and people still regularly show the same reaction and the same behavior. This is an instinctive reaction, one reacts automatically and realizes it only later, it really passes the conscious mind.
In this phase, all kinds of existing methods can be used to program the a belief at the cellular level. I myself used work a lot with EFT and Gnosis, but also Psyche-K, MIR, Bach flowers and many other methods that work on the beliefs and consciousness can be used here. Nowadays I only work with HEALING through FEELING. - Using it in daily life
This is the most difficult part of HEALING through FEELING and will have to be applied every time it is necessary. By reliving the situation that formed the trigger, feeling what is happening in the body and what situation it wants to avoid, realizing why that situation can no longer occur or no longer poses a danger and then relaxing, letting the body become limp, one can train the body to no longer react to the trigger or situation.
There are already beautiful testimonials form people who practiced HEALING through FEELING by themselves and with the workshop HEALING through FEELING. They are not translated yet, so I forward tot the Dutch section, but for the time being you can use google-translate to get an impression.
Workshop
At this moment I don't have an English version yet. If you are interested, please join the English telegram group, where I will post new initiatives, workshops and introductions.
You can also email me to make your interest known, but I would suggest you first start with the basis workshop "Trust your Body". It you don't know the knowledge on which HEALING through FEELING is based, you rationally don't know WHY you can let go of your fears, you will soon get stuck and it will nog work.
Please listen to the implications of het Hamer Compass.